Your Mid-Year Reset to reflect, release, and reorient.

A gentle do-at-home ritual inviting you to pause for a moment — to look back at what has been, let go of what you don’t wish to carry forwards, and purposefully move towards your vision for the second half of the year.

Sandrina sitting on a blanket on the beach holding a cup of cacao to her lips and smiling gently with her eyes closed

Take a moment to pause.

So you can move forward with more clarity and renewed energy.

We spend a lot of our life living on autopilot.
(Too much of it, if you ask me).

The half-way mark of the year offers us a beautiful opportunity to pause and intentionally step into the second half of 2026 rather than just letting life continue on and on in the same old way.

This ritual invites you to turn inwards and reflect on this past season, reconnect with what truly matters, and reset your subconscious and energetic blueprint for this next season.

WHAT’S INCLUDED

Your Ritual Experience

Inner Enquiry

Thoughtful journalling prompts inviting you to look back, look within, and look ahead — gifting you more clarity.

Guided EFT Tapping Practice

A somatic tapping practice to release any pressure, disappointment, and old emotional patterns while creating space for possibility.

Subconscious Reset Hypnosis

A subconscious and energetic reset designed to clear what doesn’t serve you anymore and create space for what you wish to call in for the second half of the year.

Close-up of Sandrina holding a cup of cacao in her hands

Enter the ritual space

Gift yourself an hour of your time. A cup of tea. A cosy blanket. And the permission to reconnect with yourself deeply.

Sandrina, hypnosis coach from New Narratives, standing in the shallow waves of the beach

Hello,
beautiful soul!

It’s a pleasure to have you here. I’m Sandrina.

As a neurosomatic coach, clinical hypnotherapist, and Neurolinguistic Programming practitioner, I’m here to support women* who feel stuck in their own head with rewriting the stories their minds keep telling them and creating new, more empowering narratives for themselves.

I believe true transformation comes from working holistically, with your mind, body, and nervous system — so you can bring all these parts of yourself back into alignment.

I hope this little ritual offers you a moment to slow down, reconnect with yourself, and experience just how powerful this work can be.

Ready to dive deeper?

If this ritual resonates with you…

Imagine what becomes possible when you spend 7 weeks intentionally transforming the subconscious patterns that are shaping your thoughts, emotions, and behaviours.

That’s exactly what I created Mindset Magic for.

A tranceformational 7-week group journey for the women who are tired of battling their own mind and ready to move beyond overthinking, self-doubt, and living in survival mode.

Mindset Magic is your space if you are ready to shift from being stuck in the same old stories to becoming the author of your story.