Mindset Magic
A tranceformative 7-week journey of inner alchemy
Doors for 2026 Container now open
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Doors for 2026 Container now open 🤍
Ever feel like you’re fighting a losing battle against yourself?
You know, that internal tug-of-war.
Where one part of you knows better…
But you still default to the same old patterns.
you try to ‘just be positive’, but your brain keeps listing all the things that could possibly go wrong anyway
you repeat the self-love affirmations but that little voice inside your head keeps doubting and second-guessing yourself
you still feel stuck in survival mode and like you can never fully relax, no matter how many breathing exercises you do
That’s because you consciously want one thing
But your subconscious is programmed for another.
You can’t think your way into change...
But what if you could change the way you think (and feel)?
If you’re someone who gets stuck in your head, this is what you might not have realised yet:
If you ever…
feel completely paralysed while your brain is looping in endless thought spirals that you can’t seem to get out of
toss and turn because your brain is imagining every possible worst-case scenario until your stomach is cramping with anxiety
stop yourself from doing what you really want to do because the little voice inside your head keeps doubting and second-guessing yourself
You already know just how powerful your mind is.
You just don’t know how to harness it in a positive way yet.
That is exactly why I created Mindset Magic.
Imagine what life could feel like when you finally stop fighting against yourself...
It’s time to bring every part of your system back into alignment — so you can feel safe in your body, calm in your mind, and empowered from within.
Your nervous system stops bracing and you finally feel safe in your own skin again
You wake up and feel different in your body.
Instead of that familiar knot of anxiety in your stomach, the tightness in your chest that made it hard to breathe, and the racing thoughts that started before you were even fully awake…
There is space. A sense of calm. A deep inner knowing that you are safe. And your body can finally soften.
The voice inside your head becomes kinder and you feel at ease being yourself
The constant self-doubt, second-guessing, and judging yourself has gone quiet.
Instead of feeling like you need to hide, mask, or shrink parts of yourself, you’re comfortable simply being who you are now.
Self-love isn’t just a concept you can understand intellectually, but something you actually begin to feel.
Your mind no longer spirals and you actually start believing that what you want is possible
Your headspace is actually a nice place to be, not something you want to escape from.
You don’t lay awake replaying conversations or imagining all the worst case scenarios tomorrow could bring any longer.
Instead, you notice yourself feeling hopeful again. Daydreaming. Trusting that the life you want might actually be possible for you.
You finally stop repeating the same old patterns and begin creating your life more consciously
You are clear on your values, your boundaries, and your dreams — and take actions that actually match that version of yourself.
The limiting beliefs that kept you small, the outdated patterns you were repeating like a broken record, and the invisible weight that was holding you down are dissolving.
What is left is a sense of lightness. Excitement. Possibility.
Ready to create a new reality for yourself?
Introducing
Mindset Magic
A tranceformational 7-week group journey for the women who are tired of battling their own mind and ready to move beyond overthinking, self-doubt, and living in survival mode.
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This isn’t a surface-level self-development course to gain even more self-awareness or help you ‘think more positively’.
Mindset Magic is a transformative 7-week journey blending subconscious reprogramming, nervous system repatterning, embodiment practices, and identity-level work — all held within an intimate container of like-minded women.
Over seven weeks, we will be gathering for immersive in-person experiences designed to help you gently unravel the patterns that have been keeping you stuck in loops of overthinking, anxiety, self-doubt, and disconnection from yourself.
Each in-person immersion is centred around a different theme and intentionally designed to create a specific shift for you.
You will be guided through a blend of experiences that create change — not just in your awareness but at the subconscious, somatic, and nervous-system level:
cacao rituals and mindfulness practices to help you slow down, reconnect with yourself deeply, and nourish your whole being
insights into your subconscious, nervous system, and mind-body connection and conscious reflection to understand the way your mind works better
embodied and nervous-system-based practices designed to create safety and initiate deep internal shifts
tranceformational hypnotherapy journeys designed to create deep, lasting change in your subconscious and nervous system
time and space for real, vulnerable connection with like-minded women
Following each session, you will receive tailored integration resources and practices that support you in anchoring your shifts and deepening your process.
A private group chat will be your space for connection, reflection, and support within the group between sessions.
You will also receive a curated Transformation Toolkit with intentionally chosen self-care tools and goodies
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6x deeply transformational 3-hour in-person immersions blending ritual, women's-circle-style connection, embodied practices, guided hypnosis journeys, and more
guided reflection and integration resources such as self-hypnosis audios, guided practices, coaching exercises, and journalling prompts to deepen your process between sessions and anchor your shifts
a curated Transformation Toolkit with intentionally chosen self-care tools and goodies as a welcome and closing gift to you
private group chat for ongoing connection, reflection, and support within the group
an introduction to self-hypnosis so you can continue working with your subconscious long after this journey comes to an end
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We will be gathering for 6x weekly in-person immersions (with one integration week in the middle) on Friday nights.
17th July — 28th August 2026
(no in-person session on 7th August)Friday nights, 5.30 - 8.30 pm
Flow Wellbeing Centre, Christchurch Central City
limited to 10 women
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Mindset Magic was intentionally created for women who desire more depth than one-off events or single sessions but who aren’t quite ready to invest in a private 1:1 container.
This is a deeply held experience that offers the structured transformation and layered change work you would typically only experience in 12-Week 1:1 Tranceformation Journeys — without the multi-thousand dollar investment of private immersion work.
The level of transformational work, resources, guidance, and support woven throughout this journey represents well over $2,000 NZD of private-session-equivalent value.
At the same time, it feels important to me to offer a more accessible way to experience this work.
This is why I made the decision to offer a sliding scale investment for Mindset Magic:
Balanced Investment | $880
The baseline investment that sustains this space, for those who are financially stable.Expanded Investment | $990
The investment closer to the true value of this experience, for those who are financially comfortable and able to support the sustainability and accessibility of this space.Supported Access Exchange | $770
A subsidised investment, for those who are navigating hardship or financial strain.
If you are craving an extra layer of personalised support wrapping around your experience, I am opening two private support spaces for this round:
Optional: 1:1 Deep Support Package | $449
This includes:one 1:1 immersion (up to 3 hours) at the beginning of your journey to gain clarity, open the space for tranceformation, and dive into your personal process
weekly message check-ins over the 7-week journey to keep you accountable and supported throughout
one 1:1 experience (up to 3 hours) at the end of your journey to dive into the process that feels most present for you and resolve the blocks you uncovered
one custom self-hypnosis recording (up to 40 min) to anchor your shift and support your integration
Split payments, payment plans, and AfterPay/Zip are available.
You are so worthy of feeling wonderful.
“Sandrina created such a peaceful, safe, and welcoming space that allowed for total relaxation and presence. The experience of her event and hypnosis journey made me feel like I came home to myself and realigned with my values and desires.”
Kirsty | Visioning Circle
“I love the calm and reassuring space that Sandrina creates, her voice and message is helping shift my focus periodically. Sessions with Sandrina are lifesavers, as it brings calm and harmony to my challenges. I always sleep better after a session. Thank you!”
Oana | Hypnosis Journey
“Sandrina’s ability to hold space from such a neutral, loving, compassionate, and deep place of acceptance and higher awareness is heart-opening, supportive, and insightful. I’m able to access my inner peace more, feel safer among chaos, and can be more solidly with the sensations and emotions in my body. Thank you!”
Anonymous | Mindset Magic 2025
Experience tranceformation
Shift from being stuck in the same old stories to
becoming the author of your own story.
Wondering if this is really for you?
Mindset Magic was made for you if...
you’ve listened to the podcasts, read the self-help books, tried the self-care practices and logically know your patterns — but the way you feel in your body hasn’t changed
you’re always on edge, your brain never seems to switch off, and when you try to rest, relax, or do something for pleasure you can’t really enjoy it
your inner critic is loud, you’re exhausted from always doubting yourself, and you want to finally feel worthy and enough — not just in your head, but every fibre of your being
you’re constantly in your own head — overthinking, spiralling, catastrophising — and just want to feel calm, clear, and in control of your own mind again
you feel disconnected from who you truly are, like you lost yourself somewhere along the way, and finally want to feel like you again
you are ready to go beyond just working with your thinking mind and start feeling real change in your mind, body, and everyday life
Here’s what we will journey through together
Each week of Mindset Magic is carefully crafted to guide you deeper into your inner world and access another layer of your subconscious.
Every session builds on the last to create a journey of tranceformation — allowing you to meet yourself deeply, resolve your subconscious blocks at their root, and expand your internal blueprint in an empowering way.
We will have three weekly in-person immersions, an integration week, and another three weekly immersions.
Here’s a glimpse into this journey…
Week 1
Opening the Door to Change
It all starts with exploring your inner world and reconnecting with yourself.
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You can look forward to:
a nourishing opening ceremony with cacao to set your intention for this journey
a gentle introduction to the subconscious mind and how hypnosis supports transformation
a deeply relaxing guided hypnosis journey to reconnect with your inner self
reflection resources to help you gain more clarity and set yourself up for positive change
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Our first session will help you to:
understand how your subconscious programming shapes your personal reality
explore the lens through which you see yourself and your life
gain clarity about where you are at, what’s holding you back, and what you truly desire
find acceptance of the present while opening the door to change
reconnect to yourself on a deeper level
Week 2
Cultivating Inner Safety
Regulating your nervous system and feeling safe is key for positive change.
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You can look forward to:
insights into the nervous system, stress response, and mind-body connection
gentle somatic practices to regulate your nervous system
a calming hypnosis journey to release stress, relax your body, and anchor into a felt sense of inner safety
resources to manage stress and regulate your nervous system when life feels overwhelming
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This session will help you to:
recognise your nervous system responses, anxiety, and overthinking as messages and respond with self-compassion
recalibrate your internal alarm system and rewire your nervous system for calm and resilience
feel more grounded and safe in your body and create a new baseline to return to after being triggered
have easy-to-use tools you can use in times of stress
Week 3
Subconscious Clearing
It’s time to release what no longer serves you and make space for the new.
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You can look forward to:
exploring how experiences, stress, and trauma are stored in the subconscious
somatic practices to release stuck energy and emotions
a powerful subconscious clearing hypnosis to release what no longer serves you
resources to help you reduce overwhelm in your daily life
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This session will help you to:
let go of any heaviness and emotional baggage you have been carrying in a cathartic way
clear mental clutter and create space in your mind to feel calmer and clearer
release outdated beliefs, stories, patterns, and more subconsciously
feel lighter, clearer, and more energised
Week 5
Embracing Self-Love
Meet all parts of yourself, expand your capacity for self-love, and reclaim your innate worthiness.
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You can look forward to:
an exploration of limiting beliefs and self-worth wounds
coaching practices to boost your confidence
a soul-nourishing hypnosis journey to meet all parts of yourself and tap into self-love
resources to increase your self-acceptance, self-worth, and self-love
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This session will help you to:
soften your inner critic and cultivate kinder self-talk
reconnect to parts of you that have been wounded, rejected, or hidden
deepen your connection to yourself and sense of self-love
remember that you are enough just the way you are
Week 6
Finding New Perspectives
Shift from lack, scarcity, and fear to abundance, optimism, and deep trust in yourself and life.
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You can look forward to:
understanding your brain’s negativity bias and where worst-case-scenario thinking comes from
exploring the concept of the reality threshold and the power of gratitude
a powerful hypnosis journey to anchor deep trust and rewire your brain for possibility and abundance
resources to keep training your brain to notice when things are going your way and feel optimistic
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This session will help you to:
shift from being stuck in worst-case-scenario thinking to feeling curious and optimistic
break free from inner limitations and open your eyes to what is possible for you
feel a deep sense of trust in yourself and life
call in more joy, gratitude, and fulfilment
Week 7
The Becoming
Celebrate your progress, step into your most empowered version, and create momentum.
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You can look forward to:
reflecting on and celebrating your progress over the past six weeks
insights into why traditional goal setting often fails and how to create a magnetic vision for your future instead
an introduction to self-hypnosis so you can confidently continue to use this tool for yourself
an activating hypnosis journey to meet and embody your future self
integration tools to keep your momentum going and continue your growth
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This session will help you to:
meet and embody the most empowered version of you
feel clear and energised about your path forward and next steps
close this journey with a sense of success, celebration, and motivation
Still have a question? Find your answer...
Mindset Magic FAQs
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Mindet Magic is for all women* who resonate with this journey — this includes cisgender women and transgender women, as well as non-binary or genderqueer people who would like to explore their feminine qualities.
Please know it is not my intention to add more division and exclusivity to the world by specifically inviting women to join this offering.
The reason I am specifically speaking to women*, is that this journey is facilitated from a feminine lens. We will be addressing themes and conditioning that show up for many women* and those who have been socialised as women.
If this resonates, you are so welcome in this space.
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Only if you want to!
At the beginning and end of our in-person immersions, we will have women’s-circle-style sharing rounds, where you will be invited to share your experience, reflections, and insights — but this is always optional. There is never any pressure to share, only an invitation.
Please also know that these sharing rounds will only make up a small portion of our time together. While we want to give everyone space to be seen and heard, there will not be enough time to dive into detailed personal stories.
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How much time you’d like to invest in this experience is completely your choice.
For the most potent transformation, I would recommend blocking out:
our weekly in-person immersions on Friday nights
30-60 minutes once per week for the weekly integration practice
5-10 minutes every day for a daily micro practice
As always, this is just an invitation.
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I fully understand that life happens!
If you miss one of the in-person immersions, you will still have a great experience.
You will of course receive the integration resources and practices of that week’s immersion, so you can still explore that theme for yourself.
That said, this journey is most powerful if you can be there for every part of it.
If you already know you won’t make 2+ sessions, it might be the better choice for you to wait for the next round.
Please note that I am unable to offer refunds or price reductions for missed sessions.
Hypnotherapy FAQs
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Hypnosis, as practised during this journey, is a transformative modality for healing and personal growth.
It is a mindfulness tool that helps us shift from our normal waking consciousness into a trance state. In this state of deep relaxation, our bodies can rest and restore, while we can move beyond our conscious mind and tap into the realm of the subconscious. This allows us to change our internal blueprint in positive ways and rewire the way we think and feel.
Hypnosis journeys go beyond moments of blissful relaxation — they hold the potential to initiate lasting transformation for us.
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I totally get this concern! But you don’t have to worry about not being able to experience hypnosis — because “getting hypnotised” is not actually how it works.
Trance is something we experience all the time in our daily life, not just when we do a hypnotherapy session or hypnosis journey. For example: You experience trance states when you are daydreaming, when you get really absorbed in a book or movie, and in the moments just before you fall asleep.
That means: The question is not whether or not you can experience a (hypnotic) trance. It’s just about finding out what hypnotic techniques work best for you to access that state.
In Mindset Magic, we will work with a variety of different techniques, and you might find that some work better for you than others. You will probably also notice that it gets easier to sink into a trance state with every session, as this is all about exploration and practice!
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I know there are (sadly!) far too many myths and misconceptions surrounding hypnosis, so let me shed some light on this:
Yes, you are absolutely conscious and aware during hypnosis.
This is your practice, your process, and you are in control the whole time.
It’s really important to me that you have all the information you need to feel safe and fully enjoy this practice, so let me share a little bit more with you:
What happens when we work with hypnosis is that we shift into a different brainwave state. This is called a trance.
Trance states are completely natural states of being that we experience every day — for example, when we are deeply immersed in a book, movie, or daydream. They are nothing scary or foreign, you actually experience them all the time!
The difference is: With hypnotherapy, we purposefully utilise this trance state to create positive change. We’re working with different therapeutic techniques to reprogramme your subconscious.
As a hypnotherapist, I am here to show you ways of accessing this deeply relaxing trance state easily and to guide you through therapeutic processes.
I am simply offering you guidance — and you can choose to follow it or not. It’s always your choice.
There’s no brainwashing or mind control involved, don’t worry.
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Hypnosis is a very gentle, very safe technique.
As trance is a natural state of being that we move in and out of every day, there is very little risk associated with intentionally going into a trance.
As such, negative physical reactions to hypnosis are very rare, and usually only happen when you come back out of trance too quickly. This is sometimes called a hypnosis hangover and can manifest in symptoms such as dizziness, nausea, a headache, or generally feeling a little spacey.
There are, however, situations where hypnosis is contra-indicated and might not be suitable for you.
Working with hypnosis may not be recommended if you are navigating certain health conditions, such as:
heart issues
life-threatening diseases
epilepsy
psychiatric disorders
severe mental health issues
diabetes
asthma
Please check in with yourself and, if you are uncertain, your trusted health practitioner. Your safety and wellbeing are always the priority.
Get in touch
If you have any more questions or would like to have a chat to find out if this experience is right for you, leave me a message through the form below and I’ll be in touch with you soon!
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